Delivery available on orders over $60

No need to rack your brains.

Every week, our 100% vegan ready-to-eat meals make your life easier.

Pre-order your weekly menu

Disponible pour la livraison ou le ramassage le 26 mercredi Juin

The FIKA experience is a unique and original menu that changes every week. Make a habit of coming back to see us on a weekly basis to let your taste buds discover the different flavors of FIKA!

With FIKA, the ordering process is simple.

Pre-order before Saturday midnight to get delivery on Wednesday.

Choose your meals

Add to cart the meals you want for the coming week.

Have them delivered

Have fresh meals delivered to your home or office, or pick them up at our ready-to-eat counter on the announced date.


Stop worrying about what to cook and enjoy extra time with friends and family.

FIKA vegane

Lack of time is no longer a reason to eat poorly. We are here to help you. We prepare, cook and deliver dishes every week. Just keep them cool and warm as needed to make the most of your days.

Testimonials from our customers

The pleasure of eating

“ Creating tasty and flavorful dishes is always the main aspect of my recipes. Some will be more nutritious, others more comforting, but they will certainly never be boring! UMAMI is all about the pleasure of eating. ”

Sarah Bourbonnais
Founder & Chef of Fika vegane

Caterer service

Did you know that we offer a catering service for your special occasions! Receive your guests in style with a super vegan meal! Bites, dips, sandwiches, salads, cakes - your table is taken care of!

Follow FIKA's adventure

Are you looking for a meal right away? Discover our menu available at the counter. Every day, we present our ready-to-eat meals to you in stories.